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Live life with

Zest

Our first teacher is our own heart.   

~ Cheyenne Proverb ~

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A long and subtle breath establishes a calm mind.
A calm mind is the foundation for everything great.
~ Kaliji ~

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© 2015-2018 by Zest Yoga and Fitness.

     Proudly serving Alpharetta, Johns Creek, Roswell, Cumming, Norcross, Duluth and surrounding Atlanta areas of North Fulton, Forsyth and Gwinnet Counties.

    Within the mud grows beauty

    “We ourselves feel that what we are doing is just a drop in the ocean. But the ocean would be less because of that missing drop.” —Mother Teresa