Private and Semi-Private Instruction
Private lessons are invaluable for those who prefer or require an individualized program tailored to meet specific needs and goals. Emphasizing safety, comfort, alignment and active feedback for the most beneficial program, I will design a private practice for you that serves you now and in the years to come.
Whether you're interested in private instruction to develop a home practice, deepen your yoga practice, work on an injury or condition, or simply to receive individualized attention, you can receive personalized guidance tailored specifically for you by contacting me today.
Some reasons people choose private and semi-private yoga instruction:
Achieve and maintain optimum wellness
Work on chronic injuries, pain or limitations
Relieve pain & regain functional movement
Improve digestion, cardiovascular health, respiration, immunity, etc.
Develop a personalized home practice
Deepen an existing yoga or meditation practice
Anyone intimidated by, uninterested in, or presently unable to join a group class will benefit from a personalized program
Semi-Private Instruction can address any of the same desires as private lessons or may be booked to accommodate bridal parties, birthday celebrations, and any special occassion.
To learn more and to reserve your private or semi-private sessions, contact me today at Wendy@ZestYogaAndFitness.com.